Corn, Spinach
&Cheese Toast.
This is the
simplest recipe but a fulfilling meal with minimum ingredients and less cooking
time.
Now the
ingredients-
Sweet corn kernels
/sladké kukuřice jádra – 1 cup
Spinach /špenát -1 1/2cups
Garlic pods/
česnek lusky
-3 medium size
Nutmeg/muškátový
oříšek -1 tsp (grated )
Green chilli
*
-1 very finely chopped
Red chilli flakes/červené chilli vločky** -1 tbsp (for spreading on the top of
slices)
Butter/Maslo
-50gms.
Onions/cibule -1 medium size
All-purpose flour/Mouka -1 cup
Milk/Mleko -1 ½ cups
Cheese -200 gms
As a practice prepare the ingredients before starting to
cook.
Wash the spinach leaves in colander and keep it aside for the
water to drain. Once the water is drained fully (need not have to be dried
fully-as we are going to cook it),cut the spinach and keep it ready.
Cut onions into small pieces.
Peel the garlic and chop it well.
It’s easier to use the frozen sweet corn which is available
in all the super markets.
Procedure
Take a pan and add the butter. If you want less fat use half
of butter and oil. I used only butter.The choice is absolutely yours as the taste will not change in either ways:-).
When the butter is about to melt add the garlic and saute
well .Don’t make it brown –please.
Then add the onions and green chilies and stir till the onions
are cooked. Again don’t wait till its brown.
*You avoid green chilies if you are going to use the chili
flakes on top of the slices of bread.
I preferred green chilies as it’s cooked and the chili will
not be felt in every bite. Again the choice is yours-Please:-).
**use the red chili flakes if you are not adding the green chilies.
When the
onions are cooked (when they are translucent) grate the nutmeg and mix well.
Now it’s
time to add the flour. Put the flame in low medium and stir till the raw flavor
goes out.
Add required
salt.
Now add half
a cup of milk at a time and mix well. Stir well till you get a nice paste
consistency.check the salt before switching off the gas.
Now the
mixture is ready to be spread on the slices of bread.
Cut the edges (if you want to) and apply the spread generously on the slices and grate the cheese on the top
and put it in the oven at 200 °f.
Cook it in the oven till
the cheese melts. Please do not make the cheese brown.
The cheese should be felt
in every biteJ.
You can see
the cheese just melted and not brown. This is the time you switch off the oven
and the toast is ready to serve.
I used brown
bread as it is not sweet and goes well with this toast.
You can serve it as sandwiches too.